In this talk, choreographer Lia Rodrigues narrates her Company’s trajectory, which completed 30 years of actuation in 2020.  From work developed at Centro de Artes da Maré, Lia reflects on the Notebooks of Creation, produced during the covid-19 pandemic, presenting the creative processes of the performances Aquilo Que Somos Feitos [What We Are Made Of], Formas Breves [Brief Forms], Pindorama, Para Que o Céu não Caia [So The Sky Won’t Fall], and Fúria [Fury].